Pilates Inspiration

I’ve always liked the idea of Pilates, but was so terribly inflexible that I struggled during the classes, and I certainly can’t make myself watch a DVD.  Not that inspirational.  However, I’ve found that doing a few routines with difficult moves (like the one I show below) isn’t too bad, and brings a great challenge.  I’ve also been told by my physical therapists –  many times – that Pilates would be good for me.

Alrighty, then.

Drawing from POPilates (the blog is here), I’ll be doing one of her ab-Pilates routines.  Cassey makes wonderful printouts of all her workouts; check her out! [click picture for higher resolution]

I’ll also be doing my slightly longer elliptical routine since one of my favorite shows is on tonight (much love for USA’s White Collar).  I like to hold a moderate pace during the show bits, and up the speed and intensity during the commercials.  Frequently, I’ll also hop off during a commercial in the middle and have a good stretch – 60 minutes on one machine is a long time!

  • Do you have a favorite Pilates routine or website?