Coxing

Let’s be real – no one actually knows what coxing is (or how to pronounce “coxswain,” which is actually pronounced “cox-in,” not cox-swain), so I thought I’d give a little brief for all you wondering readers!  And yes, I know that saying “I’m a cox” has terrible implications.  Embrace it.

Coxing a bow-loader 4

Responsibilities of a Coxswain

On the surface, the coxswain’s responsibilities may seem simple.  Some people literally think that my only job is to yell and steer.  Sure, I do have to steer quite straight (because what rower, who is giving their hardest effort, wants to go off course and have to row longer than they have to?), and I also have to be assertive.  I don’t necessarily yell.. and, I have a microphone, so that’s plain unnecessary.

The coxswain, in my humble opinion, is more like an inspirational and instructional leader.  The title is really what you make it, and the responsibilities vary with what your team needs.  One team may need more direct instruction (like, “sit up straight,” “let’s move on the drive together,”) while others are looking for inspiration throughout the practice and race (like, “we’re moving two seats up on our opponent,” etc) – most of the time, teams need both, but in different quantities.

Being a coxswain means being able to know what type of cox to be, and being flexible and knowledgable in every situation.  It’s a damn hard job – and also a very rewarding one.  Oh, and you have to be functional and keep your crew safe (did I mention steering includes dodging huge objects in pitch black, like floating trees?) at 5 in the morning.

You have to gain the respect of your crew, since you’re not actually rowing.  The rowers are carrying your dead weight… so, you don’t want it to be ‘dead’!  You have to contribute (as illustrated in the above paragraph), and make yourself what we like to call the 9th seat of the boat (or 5th seat, if you’re coxing a 4).  You still own a seat, and you’re just as much of a member as the rowers.

where my (smallish) butt fits

So, why the weight?

Being small is an obvious necessity if you’re the one being pulled by your rowers, but there’s also an effort to have some ‘standardization’ across all coxes.  In other words, there’s a minimum a coxswain must weigh to be eligible to cox in a race.  If a coxswain is below that weight limit, they must hold extra weight, usually given in the form of ludicrous sand bags.  Therefore, every cox makes an effort to be right on weight, because holding a sandbag is ridiculous, and because you know all other coxes are aiming for the same thing.  You all want to be on an even playing field, and not lend any extra baggage to the race ahead!

beauty.

5am practice

Placing the boat in the water, pre-race

Have any questions about coxing?  Leave a comment!

Advertisements

6 thoughts on “Coxing

  1. …and now I know! Never heard of coxing before but I bet it’ll come up in a conversation in the next couple weeks! That always seems to happen:) I love the blog name and the blog in general:)!!

  2. so i just found your blog today, and i’m a highschool rower, though recently i’ve been getting into coxing. i found that i really love it, but even though i used to be 120lbs easily, my weight seems to be going up, and since it’s summer vacation i just can’t seem to find the motivation to work out! any tips on that, or how i should get more into coxing? i am almost 5′ 4” and very small on my team. thanks! 🙂

    also, is it tough to become a cox in college or get scholarships?

    • hey! love to hear from other rowers! I too am a pretty large coxswain (5’5, 125-130) so I tend be a better fit for coxing men’s team. It’s great to start early with coxing experience (especially during the summer for local clubs, or Masters rowers), and then being consistent throughout high school. Start looking for scholarship/recruitment during your junior and senior year, because schools are always looking for competent coxswains! The scholarship will depend on what type of school you end up going to – for instance, smaller colleges (division III) don’t do sports scholarships, so you’d want to look for division I schools 🙂 hope this was helpful!

  3. thank you! it was very helpful! i will be sure to try and get into more coxing this year and look for scholarships since i am going to be a junior. and how do you come up with your workouts/motivate yourself to get through them? i think that’s my biggest problem, as like you, i love cooking (and eating) and need to keep my weight down 😀

    • that’s a great year to start getting really involved! workouts and motivation have always been tough for me. I’m definitely more of a “group” atmosphere exerciser (think specific classes or sports), so I make myself workout by keeping a very consistent schedule. I keep a calendar and I’ll write in my workouts so it looks like I’m booked and can’t book anything else there – makes it a priority! It can always be hard to eat clean (I have a sweet tooth the size of China), but yes, putting in the exercising effort and keeping your mindset in the “best I can” mood works 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s